Menopause In Women And Natural Ways to Manage It
Menopause is a natural and normal transition period in a woman’s life that typically occurs between the ages of 45… more
What To Expect During Labor And Delivery – Child Birth 101 For New Mommies!
Labor is the process by which the fetus and the placenta leave the uterus. It can be through cesarean or… more
Emotional Eating – Food Consumption Beyond Hunger And Health
Emotions have an incredible power to influence our food choices – usually in the opposite direction of healthy eating. If… more
“Laadli – The Raunaq of Life” A R Rahman And Lata Mangeshkar Join Hands For Women Empowerment
It is heartening for OoWomaniya to see an array of celebrities and achievers contributing and creating an awakening among people… more
12 Myths around Contraception Debunked!
OoWomaniya debunks the common myths and reveal some simple facts related to Contraception. Have you ever been to a jungle or… more
“Chhulein Aasman” – Farhan Akhtar and Salim Sulaiman Help Women Empowerment
India’s current population stands to be at 1.27 billion countrymen. And of all the Indian Janta ‘online’, only 30% of… more
The Aesthetics of BEING FAT and My On & Off Affair with Weight Loss!
What is beauty? Is it subjective to experiences of individuals? Or is it more an objective quality accessible to a… more
A Woman’s Note to Men, on her Everyday Tryst with Lecherous Eye-Molestation, Ogling!
I have experienced this quite often, maybe more than often. From the moment I get in the lift of my… more
6 Easy Ways to Lead a Healthy Lifestyle
As a Dietitian, one of the questions that is most frequently asked is: Are there any quick fixes to get into… more
Fight for What is Right and Bring the Change!
People have various reasons why they are following superstitions in their lives. Practicing superstitions, myths, taboos and misconceptions as a… more
7 Benefits that Prove Breastfeeding is an Elixir to the New Born!
Mothers and babies share a very special bond. This bond begins even before the baby takes his first breathe in… more
Censoring Voices – A Case of Female Writers & Gender Discrimination
From Arundhati Roy to Taslima Nasrin, female writers have received flak from society and world for their views and expressions… more
The Ice Bucket Challenge – Why are Celebrities & Achievers Dousing Themselves with Ice-Cold Water?
The celebrities and achievers all across the world are, at this point, involved in completing the ice-bucket challenge, the new… more
Home Is Where Your Heart Is. Get Your Home Insurance Ladies!
To all women out there, if you are looking to buy a home or have a home loan running, please… more
How a Mother Coped With Her Child’s Death! – Part 2
Vidya Menon, narrates a story of this one time when she meets a woman in a park who tells Vidya the… more
Woman and Her Monthly Companion – A Poem on Periods
I strongly feel against the superstitions associated with periods. I am lucky to have parents who are very broad minded and… more
How a Mother Coped With Her Child’s Death!
Death of a beloved person is far more disastrous than any other natural calamity. And if that beloved is a… more
Imperfection Is Beautiful, Mother of 5 Slams Body Shaming
Wouldn’t you find it depressing if someone publicly makes fun of your body, that too on a day when you… more
Who says Stock Market is a Man Thing? Here’s Your Little Investment Guide, Ladies!
A little piece of advice for all the women, who are small time investors, who love to make money in… more
Women With Physical Disability: A Struggle For Inclusion
WHO estimates that over 650 million people live with disabilities worldwide, or 1 in 10 of world’s population. Psycho-social and… more
My First Period – Experience Shared By Vedanshi Bhatia
There are many phases that we go through, as a woman, and one of the phases which changes a lot… more
Remote Control Contraception-The dawn of new technology
Can you imagine birth control at the click of a button? No? Think again. That’s right, it is possible! Faster,… more
Live By Choices NOT Options – In Khushboo Sharma’s Words
I believe that women are highly astute beings. Men can be hard working, intelligent but I believe women have innate… more
Preventing PCOD & Getting Pregnant – Phani Shares Her Story
I was once called a sexy-sleek woman with that Indian touch of sensuousness….. But now, not age, but a disease has… more
Antenatal Care – A Must Read for Pregnant Women
As explained by WHO, Maternal death is the death of a woman while pregnant or within 42 days of termination of… more
Sex Education Is Not Bad. Ignorance Is!
Dr. Ajith Chakravarthy, Reproductive & Sexual Medicine Consultant and an Expert Doctor at OoWomaniya.com says, the taboo about sex in… more
Eat Something You Skinny Girl!
“Lonely, I held onto my skinniness like a security blanket. At least that was something I could control. I could… more
9 Healthy Drinks Your Body Will Thank You For
Summer is bidding us good bye and yet we are waiting with an eager eye for this year’s monsoon. But… more
The Story Behind Magic Fragrance, The DEODORANT effect!
We had the Doppler Effect…..then came the Joey Effect and the newest phenomenon is what happens to be termed as… more
Excess Calcium Supplements May Be a Risk For Older Women, Study Reveals
North American Menopause Society’s (NAMS) researchers have found that common supplements can increase calcium levels so high that they may… more
Dear Son, Men Can Cry! – Sincerely, Mom
So, the weekend’s agenda was – ‘meet the in-laws’ – my in-laws. And like many women, In spite of being… more
Mammography Has Reduced Late-Stage Breast Cancer Incidences
A new study from the University of Michigan Comprehensive Cancer Center has found that the late-stage Breast Cancer incidences have decreased… more
How Women can Manage Money Matters – Expert Speaks
Women are excellent at multitasking. On the one hand, while they can handle all the household tasks with ease, they… more
5 Simple Ways to Deal With Toddler Tantrums – A Parents’ Guide
Just a while ago after a two minute screaming and biting (our sitter) episode (while I was in my home-office) my 3 year… more
Blood Pressure Issues? Let’s Play Some Football ladies!
(Image: Siemens and Cerebos ladies football match, ThisIsHartlepool.co.uk) If you’re a female and a football enthusiast, we have good news for… more
Stevia : A Plant based Zero Calorie Sugar Alternative is Here!!!
Stevia is an herb that is 30 times sweeter than sugar, and hence can be used as a sugar alternative… more
Two Women, Different Worlds, Similar Situation – “The World Before Her” Reviewed!
“Should we go with the old world or the new world?” It is a question that has been confusing India’s… more
Cervical Cancer And Its Prevention : All Basics You Must Know
A lot of incidences happen in our everyday lives. In some of these, we laugh and in some of… more
“Yes Means Yes, No Means No” – Teaching Consent To Young Girls & Boys
The Slut Walk movement of 2011 made CONSENT and the phrase ‘Yes means Yes and No means No’ headlines. The… more
Wishlist by 5 Women for their “Perfect Workplace”
A wishful list of things women want in a “Perfect Workplace”- from a grocery store and beauty salon to managers… more
How I Overcame My Ovarian Cyst: Shraddha Bilwal Narrates Her Story
In 2010, my body started experiencing some transformations. I noticed the change in the regularity of my periods too. The… more
Physical Activity Helps In Breast Cancer, Study Says
Physical activity after breast cancer diagnosis improves chances of prolonged survival and quality of life, says study published in CANCER,… more
“Celebrating Menstruation” – In Conversation with Menstrupedia Founder Aditi Gupta
Are you one of those who are embarrassed to speak about menstruation? Meet Aditi Gupta, founder of menstrupedia.com, who started… more
Iron Consumption Helps Women During Anaemia And Heavy Menstrual Bleeding, Study Says
Anaemia is a highly prevalent condition in women. The obvious reason behind this is low hemoglobin level in the body… more
Ladies, Stop Being Nosy and Take It Easy! It’s All Good!
(Sketch by Roshni Tharian, Illustrator at OoWomaniya.com) A friend walked in, to have coffee, her house also is empty by… more
My Wishlist For Women And Their “Perfect Workplace”
(Sketch by Roshni Tharian, Illustrator at OoWomaniya.com) A wishful list of things women want in a “Perfect Workplace”- from… more
Her Victory Against Cervical Cancer, Sunaina Roshan : A Survivor, Producer, Star Sister
Recently, Hrithik Roshan’s sister Sunaina Roshan launched her book called “To Dad, With Love”, a dedication Sunaina has made to… more
World Environment Day, Did You Know about Eco-Feminism?
Today is the World Environment Day. What does it have to do with women? There is. Ever heard people planting… more
4 Habits Leading To Post-Marriage Weight Gain In Women
Before marriage, girls tend to take a lot of care of themselves, even mothers tend to push their daughters a… more
Pregnancy Complications a Risk for Women with PCOS, Study Says
Complications during pregnancy are risky for women with polycystic ovary syndrome (PCOS). It is the most common hormone disorder in… more
Are those Lovely Looking Heels Good for Feet?
It was almost midnight and I was just back from a party. All tired and having extreme headache, I felt… more
Youngsters, Relationships & Emotional Upheavals : Part 4 – “Expert Speaks”
Here we bring you the fourth and final installment in Nihali Shah’s story of getting out of depression after facing… more
Priscilla Chan’s First Interview on $120 Million Donation to Bay Area Schools
“I do a lot of unglamourous things in my everyday life…” Meet Priscilla Chan, the wife of Facebook founder… more
‘Selfie’ – A Documentary : It is good to click your own pictures.
Are you a selfie crazy person? Do you like clicking your own pictures now and then? Don’t worry. It’s Good.… more
Painful Periods – Everything You Need to Know about Dysmenorrhea
(Sketch by Roshni Tharian, Illustrator at oowomaniya.) 1) First day of the periods is a nightmare. Extremely painful. I have been also admitted… more
Maya Angelou – author, poet, historian, filmmaker, singer, dancer and civil rights activist
The caged bird sings with fearful trill of the things unknown but longed for still and his tune is heard… more
Eating Right – 4 Things Women can Learn from Men
We, women, are always curious and interested to know about fitness, nutrition, calories, weight loss and similar “health” information but… more
Youngsters, Relationships & Emotional Upheavals : Part 3 – “Expert Speaks”
Here we bring you the third installment of Nihali Shah’s story of friendship, relationship and betrayal in love. You can… more
On Menstrual Hygiene Day, 4 Steps for Hygienic Periods
(Sketch by Roshni Tharian, Illustrator at oowomaniya.) Today is 28th May, and for the first time ever, Menstrual Hygiene Day is being… more
Excreting For Good Health – Vaman in Ayurveda
(Sketch by Roshni Tharian, Illustrator at OoWomaniya.com) Pee, Potty and Vomit are 3 first basic steps towards good health. Sounds… more
During Pregnancy Music might be Stimulating – Says Research
Researchers at Max Planck Institute have found out after numerous experiments that music affects women during pregnancy more than who… more
Youngsters, Relationships and Emotional Upheavals : Part 2 – “Expert Speaks”
Read Here: Youngsters, Relationships & Emotional Upheavals : Part 1 – “Expert Speaks” Here we present the second part in Nihali’s… more
Youngsters, Relationships & Emotional Upheavals : Part 1 – “Expert Speaks”
A lot of teenagers, youngsters get into the a relationship at an early stage of their lives and they face… more
A Message for the Body Image Conscious Girls – “You are ALWAYS good enough!”
It has been a while since OoWomaniya has started addressing queries from young girls about their health and body issues. The very… more
Experiences of a Young Female Student in an Unknown City!
‘One is not born a woman, but becomes one,’ said Simone De Beauvoir, a French Feminist. When talking about existentialism… more
Girls Are Not Just About Getting Married
(Sketch by Roshni Tharian, Illustrator at OoWomaniya) Maa: We have done so much for you all these years but can’t… more
Swimming During Periods?? YES Sure!!
(Sketch by: Roshni Tharian, Illustrator at oowomaniya.) If you love to swim, either on the beach or in a swimming pool,… more
An Open Letter to, The Misogynists: “You Cannot Love Her, Without Respecting Her!”
(Sketch by Roshni Tharian, Illustrator at oowomaniya.) “I hate to hear you talk about all women as if they were… more
Sex, Sexual Health and Indian Women – Exclusive Conversation with an Expert Dr. Ajith Chakravarthy
A positive approach towards sex and a healthy sexual functioning is an important contributor to a woman’s sense of well-being,… more
PCOS is a Life Altering Disease but There is a Hope – Madhulika Yadav, in her own words
For those of you who don’t know me, my name is Madhulika and one of my goals today is to… more
Getting Married Soon? 5 Simplest Things to do for a Happy Relationship
Relationships are beautiful, sensitive and important to our lives but they can also be complex. Whether the relationship is between… more
Baking a Healthy Bread ! Homemade Vs Processed Bread
I’m with you – we all love eating bread. I love to bake bread combining whole wheat, natural yeasts and… more
Caring Mothers, Take Your Own Care too!
Mother’s Day may have gone, but we cannot stop reasserting the importance of a mother’s health. “Who would take care… more
How I Met My Daughter! A Tale of Hope and Victory over Infertility!
The word Infertility brings an image of a woman in plight, across our minds. But can Infertility be a… more
“Mother comes Before God!”, How tell this in a 5 Minute Video? Happy Mother’s Day
Mother comes before God! TVF – The Viral Fever knows it better how to present it bit by bit, establishing… more
Performing their Duty Under the Blazing Sun – A Salute to the Female Traffic Cops!
There’s a lot in this world that we see everyday, but fail to notice. Every day, we ride on our… more
Thalassemia Screening For Young Females Before Marriage : A Step Towards Eradicating Thalassemia
On the advent of 8th May, International Thalassemia Day, OoWomaniya.com brings “Expert Speaks “ where on this day we send… more
Anaemia is here to stay, let’s deal with it!
Have you experienced breathlessness and a shoot up in your heart rate every time you climb mere three flights of… more
Let That “Burp” Out, Let That “Fart” Fly
Situation: “I could never fart or burp (I still struggle to fart) in public or even at home openly. Every… more
Breaking the Glass Ceiling – How many can do?
Sketch by Roshni Tharian, Illustrator at OoWomaniya.com Yahoo! President & CEO Marissa Mayer in the U.S. Westpac Group’s CEO Gail Kelly… more
“I AM” – Identity of a Woman
Sketch by Roshni Tharian, Illustrator at OoWomaniya.com ‘What is your biggest asset?’ this question would rather sound unnecessary or irrelevant… more
Where is my good looking food? Fiction food v/s Real food
Consider these scenarios: 1. Kids go and have breakfast in a Junk Food Joint before going to school instead of… more
Write it, Just Write it! – Melodie Ramone
Just in the spirit of OoWomaniya‘s Community Voices – Melodie Ramone has penned a wonderful poem! It inspires and encourages… more
Aye Meri Zohra Jabeen! The grand lady of Indian Cinema Turns 102
She is one hell of a lady with the exceptional span of life seeing the countless events at different stages… more
Some Brands brings Freshness in Women’s Portrayal in Advertisements
In the middle of the jungle of sexist advertisements where females are used as objects, there are few brands which… more
Sorry! You don’t Look Like a Photoshoped Image!
(Sketch by Roshni Tharian, Illustrator at OoWomaniya.com) A psychological study suggests that both men and women saw women as “objects”… more
There is a Strength behind this Veil too!
(Sketch by: Roshni Tharian, Illustrator at OoWomaniya.com) Muslim women have been misunderstood since ages. While most of the world… more
“It’s my first time” – 30 Seconds, One Ad & Two Important Issues of Youth
Post by Confessions of an Indian Teenager. “It’s my first time!” – one line hits two chords, two most important… more
Measuring your Body Weight!
Situation – 1: You go to a doctor, stand on the weighing scale and get the shock of your life.… more
In conversation with Janki Vasant, founder of ‘Samvedna’
Janki Vasant is the founder of ‘Samvedna’ charitable organization, a trust founded in 2004, which works for the underprivileged slum… more
Unintended Pregnancy and Child Loss: A Doctor’s Perspective
In the same thread of OoWomaniya’s previous article : Unplanned Pregnancy and Emotional Woes, we now bring to you a… more
Beyond beauty, do we take enough care of ourselves??
(Sketch by: Roshni Tharian, Illustrator at OoWomaniya.com) From being truthful to being righteous, from being highly emotive to being… more
Drinking in Plastic is DRINKING PLASTIC
Today I am going to share a few simple facts about “Drinking Water in Plastic Bottles”! 1) Did you ever… more
Eco-friendly & tension free periods?? Anupriya Pande talks about Menstrual Cups
I have been menstruating for fifteen years now and there are two things about it that have irritated me the… more
“When I saw someone less fortunate, I felt guilty…”- In Conversation with Dimple Shah, Founder of Digant Charity Group
“The living needs charity more than the dead.” George Arnold wrote. Dimple shah, founder of Digant charity group, might not… more
Eat Fruits The Right Way!
We all know the importance of fruits in our life. Usually when we talk about fruits – the first word… more
Cyber World and Women
How often have you got friend requests from unknown people on Facebook? Very often I guess. And if you are… more
Unplanned Pregnancy Part 1 – Emotional Woes
A warm hello to all you Womaniyas! Pregnancy is joyous and exciting news for a woman. But, not always! The… more
The Cutest Baby Bump :)
An ace creative designer, photographer and one of the cutest mothers we have come across – Kelly Hicks! She is… more
Inside the Skin of an Acid Attack Survivor
She felt a horrific burning sensation. She went through the pain. Surgeries are done. Midst the scars that life went on. And… more
On World Theatre Day : In conversation with Annapurna Shukla
On the occasion of World Theatre Day, OoWomaniya reached out to Annapurna Shukla, veteran Gujarati theatre actress, and a recipient of… more
Whaataa-melon!! 5 reasons to nibble on that Watermelon bowl this summer!
Summer has arrived and hence the season of most Refreshing fruits of all – Watermelon is here! Watermelon owing to its high… more
In Conversation with RJ Ekta – Punju Jugni to Garvi Gujaratan
Spunk and positive energy can be really contagious. And this stands completely true, when you meet RJ Ekta Sandhir from… more
“And I would like to thank…..” – Case of Success and Female Gender
To all the lovely women, Achievement motivation is the desire to accomplish something of value or importance through one’s own… more
Parameters – Just Settle NOT
When girls reach at cusp of marriageable age, they start thinking and deciding couple of factors about their future husband… more
Women’s Day – Celebration is to Go on forever :)
Wowww! What an event was that All pepped up, smiles and hugs all around. Celebration by sharing, talking, complimenting and… more
Women – Between Duties & Freedom
India is a country with amazing diversity in terms of cultures, languages and socio-economic strata. Although there is a… more
Gifting Wellness – We are making something interesting :)
Caring is nature! We all care for our family, friends, collagues, relatives and often we care for strangers too. A… more
One day of love! AND 364 more :)
Long stemmed red roses, freshly cut carnations, lilies, orchids – water sprayed kept ready adorning each florist shop, chocolate packets,… more
These women have limited opportunities, yet their dreams and aspirations are alive..!!
The positive energy and warmth exuded by some personalities makes one feel how wholeheartedly they are concerned and working towards… more
Insights on menstrual hygiene and prevalence of HIV transmission in women..!!
UNICEF develops innovative interventions to ensure that women and children are able to access basic services such as clean… more
You there lady! You are “beautiful”..!!!
Those envious hour glass figures, smooth peaches and cream skin, luscious locks of hair, toned pair of limbs, wash board… more
Womaniya’s stake on regulation of laws for women..!!
Research Foundation for Governance in India (RFGI) is an Ahmedabad-based think-tank that aims to research, promote, and implement various reforms… more
Gender justice and equality through surrounding social realities…!!
SWATI’s mission is to promote the human rights of women and the marginalized communities; influence formulation and implementation of gender… more
Nutrition Insights for Expecting Mothers
I am a mother of three lovely kids and working as a HR/ finance head in my own company. I… more
A TRIBUTE TO ALL MOTHERS
Words fall short for the tribute Wonder how you manage such an attitude The first to become aware of our… more
Salute to Dr. Ila Pathak – by Mudita Vidrohi
Ilaben is not with us today, a fact very hard to believe, a huge and irreversible loss to the society,… more
“SHE” – A Poem by Vinita Goswami
Always looking behind to the years past, Astonished I am to find where that little girl stood last, Far she… more
“Emotions need release…” – In Conversation with Director Aditi Desai
“Anger, frustration, hatred have to be relieved in some way. My experience has been that performing arts is the most… more
A Woman’s health and her dependency on male counterparts!
Our dear friend and an outspoken womaniya, Mayurika Maya shared a conversation with her neighbor with OoWomaniya. She talks about… more
Let’s Go Out For a Jog?? Uhhmmm, Next day may be!!
Onset of winters also brings along a season of marathons, runs, and public fitness programs. Every morning, I see lot… more
In Conversation with Kajal Oza Vaidya
Thinking about the dilemma faced by every woman regarding prioritizing and balancing her personal and professional life, clarity and transparency… more
કોઈ સાથે હોય તો સારું! (Good if I have a company!)
સામાન્ય રીતે જોવા મળતી એક વાત કે સ્ત્રીઓ કોઈ પણ કામ કરવા કે શરૂ કરવા સંગાથની રાહ જોવે છે .… more
World AIDS Day – Beyond Popular Threats
Today is the WORLD AIDS DAY, a day like many other “day”s we follow to be aware, prevent or celebrate… more
In Conversation with Dr. Sonal Pandya
Women in today’s metropolitan set up have undergone several changes as they have been adapting themselves according to the need… more
“The Sharing Huddle” covered in FEMINA
On 3rd August 2013, OoWomaniya organized a second workshop called “The Sharing huddle : A workshop on Women’s Wellness” in… more